Author Archives: andrew

Seattle Seminar with Rene Latosa October 22-23

Get the chance to train with a legend of the Filipino Martial Arts! Learn from one of the most innovative and respected practitioners of Escrima who has shared his art with tens of thousands worldwide. As anyone who has trained … Continue reading

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March 26th- Introduction to single stick sparring using the box

The padded synthetic sticks made it in and we began working some sparring drills using them, developing some basic skills. This practice was done with all padded ‘stiffer’ sticks and headgear, 2 minute rounds 45 second rest intervals. A few … Continue reading

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March 19th- Transition from Staff to Stick to Empty Hand and Intro to Sparring

Staff – double overhand grip, forehand hits to target – change to three person drill, light resistance from third person on both hands to keep base and pressure, focus is on hit to target. Single stick Feeder with stick and … Continue reading

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